Couples Therapy in in CO & CA via Telehealth and In-Person in Colorado SpringsYOUR RELATIONSHIP SHOULD FEEL AS GOOD AS IT LOOKS ON INSTAGRAM.
You don’t need better communication tips… You need a different outcome.
It Doesn’t Have to Be Falling Apart to Not Be Working
Right Now…
You’ve become roommates with rings who share bills and a bedroom, but not much else.
Every conflict ends the same way—blowups, shutdowns, or the silent treatment.
“We don’t know how to talk without it turning sideways”.
You’re wondering if you’re even compatible anymore.
Your relationship looks stable but feels empty.
What can change.
The spark comes back — emotionally and physically.
You learn to interrupt the cycle yourselves, before it hijacks your weekend.
You stop rehearsing your responses — and start paying attention again.
You realize compatibility didn’t vanish — your connection broke down.
You rebuild a relationship that’s comforting and fun — not strained or toxic
UNHEALED PATTERNS DON'T DISAPPEAR IN RELATIONSHIPS - THEY GET ACTIVATED THERE.
They’re also best repaired there..
Where We Start
We don’t spend months replaying the same fights. Longer sessions let us address what’s really underneath them.
You’re not arguing about dishes, schedules, money. It’s the connection that’s off, and communication is just a product of that. “Here we go again.”
One of you pulls back.
The other pushes even harder.
You’re both actually trying to fix it—but you end up even farther apart. |
You’re not incompatible.
You’re stuck in a loop that makes sense for how each of you learned to protect yourselves.
RESTORED
connection
stability
intimacy
security
Specializations
First Responders & Military Couples shaped by high-responsibility roles, long hours, and chronic stress. When holding it together at work makes it harder to stay close at home.
Faith-Integrated Couples Therapy
When faith matters to you as a couple and shows up in how you make decisions.
I am a therapist who is also a Christian, I am not a pastoral counselor.
Cross-Cultural Couples Therapy
When you were raised differently and it keeps complicating things between you.
COUPLES FAQ’s
For additional questions, see main FAQ
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That’s common. Most couples don’t start at the same level of readiness. Support from me doesn’t require you to be on the same page — it starts with wanting to understand how you keep getting pulled into the same dynamic. My most resistant clients often become my most motivated.
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No. The ideal is in fact before you are teetering on the brink. Often it’s when distance, resentment, or the same unresolved issues keep repeating — and you don’t want that to become the long-term pattern of your relationship.
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Sessions focus on what happens between you in real time. Rather than rehashing every past argument, attention stays on how you react to each other, where things go off track, and how to interrupt what keeps you far apart. The goal is for you to see it clearly and interrupt it yourselves.
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Breakthrough Sessions involve longer sessions over a shorter period of time. They’re a good fit when you want accelerated work, limited availability makes scheduling difficult, or you don’t want to stretch therapy out over months.
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I do not accept insurance for couples therapy or couples Breakthrough Sessions. 50 minute sessions are not adequate to even start working with a couple on changing patterns. I can help you seek out-of-network reimbursement depending on their plan. I use Thrizer to help check possible reimbursement in advance so you have a clear understanding before starting.
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Couples session are typically 120 minute sessions, and occasionally 90 minute sessions.
Let’s Get Started
Tell me what you’re hoping to work on, and. I’ll share how I can help.
Schedule a consultation by clicking here.
Still have questions? Contact me.